Regaining Wonder and Creativity

Often when individuals are struggling with mental health issues involving wellbeing, life can begin to feel more narrow and limited. The therapeutic process offers an opportunity to rediscover a wider range of feelings, perspectives, and states of being. 

I have been fortunate enough to work with individuals who possess artistic inclinations, and I believe that creativity is a fundamental aspect of life and being. The difference lies not in whether we are creative, but in how much our creativity has been encouraged by others. 

In therapy, one can build greater support to uncover their creative and artistic ways of engaging with the world. Psychodynamic therapy takes a holistic view as it explores all aspects of experience. This can include dreams, imagination, and fantasies. In my work, I strive to maintain an open and curious mind and encourage you to develop all aspects of your creative self.
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If you feel that your creative drives have become depressed or repressed, then perhaps that is because they have been. Together, we can seek to gain an understanding of what has stifled your creative expression, so that you can begin to flourish and live with greater freedom.
    

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